Shake and Bake
Workouts
Thursday 1/13/22 @ 11:24 PM
✅
323kj
92rpm
38%
17mph
Friday 4/28/23 @ 1:20 AM
319kj
82rpm
40%
17mph
Sunday 10/3/21 @ 11:20 PM
439kj
87rpm
39%
18mph
Saturday 10/2/21 @ 7:41 PM
✅
452kj
79rpm
42%
17mph
Wednesday 9/29/21 @ 5:5 PM
320kj
87rpm
39%
17mph
Wednesday 9/29/21 @ 9:49 PM
✅
344kj
80rpm
43%
18mph
Monday 9/28/20 @ 5:59 PM
✅
343kj
82rpm
42%
18mph
Sunday 2/2/20 @ 9:28 PM
326kj
82rpm
41%
17mph
Wednesday 9/16/20 @ 6:49 PM
✅
344kj
85rpm
41%
18mph
Monday 9/21/20 @ 9:25 PM
337kj
82rpm
42%
18mph
Sunday 9/13/20 @ 9:18 PM
✅
234kj
85rpm
41%
18mph
Friday 3/13/20 @ 9:47 PM
225kj
79rpm
43%
18mph
Monday 12/9/19 @ 5:12 PM
467kj
88rpm
40%
18mph
Friday 5/1/20 @ 9:20 PM
✅
475kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 7:59 PM
365kj
87rpm
41%
18mph
Thursday 4/2/20 @ 10:31 PM
✅
385kj
82rpm
44%
19mph
Monday 11/18/19 @ 3:47 PM
✅
358kj
89rpm
40%
18mph
Friday 11/15/19 @ 9:46 PM
355kj
82rpm
42%
18mph
Wednesday 6/19/19 @ 5:41 PM
317kj
79rpm
41%
17mph
Saturday 10/5/19 @ 2:7 PM
✅
327kj
79rpm
41%
17mph
Workouts
319
kj
Friday 4/28/23
439
kj
Sunday 10/3/21
320
kj
Wednesday 9/29/21
326
kj
Sunday 2/2/20
337
kj
Monday 9/21/20
225
kj
Friday 3/13/20