Shake and Bake
Workouts
Wednesday 9/18/19 @ 2:22 AM
365kj
87rpm
41%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Sunday 10/11/20 @ 4:35 PM
523kj
85rpm
43%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 11/2/21 @ 6:27 PM
342kj
86rpm
40%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 1/24/22 @ 6:52 PM
452kj
87rpm
40%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 10/18/20 @ 6:14 PM
460kj
82rpm
43%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 12/2/20 @ 7:46 PM
230kj
88rpm
40%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 6/27/19 @ 11:55 AM
338kj
84rpm
41%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 7/27/20 @ 7:31 PM
475kj
86rpm
41%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 11/7/19 @ 2:10 PM
330kj
83rpm
41%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 6/10/20 @ 7:28 PM
335kj
82rpm
42%
18mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Workouts
452
kj
Monday 1/24/22
460
kj
Sunday 10/18/20
230
kj
Wednesday 12/2/20
475
kj
Monday 7/27/20
330
kj
Thursday 11/7/19
335
kj
Wednesday 6/10/20