Shake and Bake
Workouts
Wednesday 9/29/21 @ 5:5 PM
320kj
87rpm
39%
17mph
Friday 1/19/24 @ 11:32 PM
✅
564kj
85rpm
49%
22mph
Tuesday 3/31/20 @ 7:59 PM
365kj
87rpm
41%
18mph
Monday 3/30/20 @ 10:46 AM
✅
643kj
88rpm
51%
23mph
Sunday 10/3/21 @ 11:20 PM
439kj
87rpm
39%
18mph
Sunday 10/3/21 @ 8:39 PM
✅
752kj
87rpm
48%
22mph
Saturday 11/28/20 @ 8:57 PM
342kj
83rpm
42%
18mph
Saturday 2/12/22 @ 6:1 PM
✅
581kj
85rpm
50%
22mph
Sunday 5/2/21 @ 5:44 PM
371kj
87rpm
41%
18mph
Tuesday 4/27/21 @ 11:0 PM
✅
610kj
86rpm
50%
22mph
Friday 1/22/21 @ 5:28 PM
354kj
89rpm
40%
18mph
Monday 1/18/21 @ 7:3 PM
✅
599kj
86rpm
51%
22mph
Monday 9/28/20 @ 5:59 PM
343kj
82rpm
42%
18mph
Friday 1/31/20 @ 1:55 PM
✅
530kj
85rpm
49%
21mph
Tuesday 7/7/20 @ 8:25 PM
222kj
86rpm
40%
18mph
Monday 4/1/19 @ 11:57 AM
✅
360kj
83rpm
50%
21mph
Monday 12/9/19 @ 5:12 PM
467kj
88rpm
40%
18mph
Sunday 12/8/19 @ 10:49 PM
✅
692kj
84rpm
48%
21mph
Monday 11/18/19 @ 3:47 PM
358kj
89rpm
40%
18mph
Friday 11/15/19 @ 2:43 AM
✅
501kj
82rpm
48%
20mph
Workouts
320
kj
Wednesday 9/29/21
439
kj
Sunday 10/3/21
342
kj
Saturday 11/28/20
354
kj
Friday 1/22/21
343
kj
Monday 9/28/20
222
kj
Tuesday 7/7/20