Shake and Bake
Workouts
Friday 7/29/22 @ 4:11 PM
203kj
79rpm
42%
17mph
Sunday 5/8/22 @ 7:4 PM
✅
210kj
75rpm
43%
17mph
Sunday 3/21/21 @ 5:30 PM
✅
676kj
86rpm
48%
21mph
Sunday 3/21/21 @ 5:24 PM
406kj
83rpm
39%
17mph
Thursday 1/31/19 @ 2:23 PM
✅
357kj
82rpm
50%
21mph
Thursday 4/8/21 @ 3:57 PM
226kj
81rpm
42%
18mph
Monday 2/17/20 @ 2:19 PM
✅
573kj
87rpm
44%
20mph
Saturday 3/13/21 @ 5:26 PM
464kj
81rpm
43%
18mph
Saturday 5/18/19 @ 6:26 PM
✅
82kj
87rpm
41%
18mph
Thursday 8/20/20 @ 2:15 PM
47kj
91rpm
32%
15mph
Sunday 3/8/20 @ 10:14 PM
✅
700kj
95rpm
45%
21mph
Saturday 11/7/20 @ 5:3 PM
409kj
90rpm
37%
17mph
Thursday 10/8/20 @ 8:22 PM
✅
306kj
77rpm
49%
20mph
Thursday 1/21/21 @ 4:56 PM
202kj
76rpm
42%
17mph
Wednesday 10/21/20 @ 10:10 PM
✅
303kj
87rpm
45%
20mph
Sunday 6/21/20 @ 5:33 PM
194kj
84rpm
38%
17mph
Saturday 6/22/19 @ 1:51 PM
✅
696kj
86rpm
48%
21mph
Sunday 10/18/20 @ 7:41 PM
359kj
83rpm
38%
16mph
Sunday 8/2/20 @ 5:39 PM
✅
194kj
91rpm
48%
22mph
Monday 8/10/20 @ 3:6 PM
88kj
91rpm
35%
16mph
Workouts
406
kj
Sunday 3/21/21
226
kj
Thursday 4/8/21
464
kj
Saturday 3/13/21
47
kj
Thursday 8/20/20
409
kj
Saturday 11/7/20
202
kj
Thursday 1/21/21
194
kj
Sunday 6/21/20
359
kj
Sunday 10/18/20