Shake and Bake
VS
Workouts
Tuesday 8/16/22 @ 7:54 PM
432kj
88rpm
44%
19mph
Tuesday 8/11/20 @ 9:59 PM
✅
480kj
83rpm
48%
20mph
Tuesday 9/15/20 @ 8:52 PM
✅
196kj
49rpm
47%
12mph
Friday 9/25/20 @ 1:12 PM
190kj
90rpm
44%
20mph
Thursday 7/16/20 @ 2:43 PM
308kj
89rpm
45%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Thursday 6/4/20 @ 5:47 PM
252kj
77rpm
47%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Sunday 11/18/18 @ 2:1 PM
✅
407kj
75rpm
56%
22mph
Thursday 4/9/20 @ 10:27 PM
308kj
82rpm
48%
20mph
Tuesday 12/12/17 @ 9:28 PM
✅
298kj
82rpm
47%
20mph
Sunday 12/17/17 @ 9:54 PM
270kj
83rpm
45%
19mph
Tuesday 8/15/17 @ 8:38 PM
237kj
84rpm
42%
18mph
Wednesday 8/16/17 @ 10:32 AM
✅
241kj
83rpm
43%
18mph
Tuesday 6/20/17 @ 10:50 AM
✅
275kj
79rpm
47%
19mph
Wednesday 6/14/17 @ 11:53 AM
231kj
84rpm
42%
18mph
Thursday 6/1/17 @ 10:52 AM
✅
250kj
77rpm
46%
18mph
Thursday 5/11/17 @ 10:32 AM
221kj
82rpm
42%
18mph
Thursday 3/30/17 @ 9:56 AM
173kj
76rpm
40%
15mph
Thursday 3/30/17 @ 10:31 AM
✅
225kj
82rpm
42%
18mph
amishgirltris
iamicaniwillido
33
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
28
Workouts
190
kj
Friday 9/25/20
308
kj
Thursday 7/16/20
308
kj
Thursday 4/9/20
231
kj
Wednesday 6/14/17
173
kj
Thursday 3/30/17