Shake and Bake
Workouts
Wednesday 1/27/21 @ 11:16 PM
✅
110kj
83rpm
41%
18mph
Thursday 3/18/21 @ 10:6 PM
87kj
82rpm
38%
16mph
Saturday 11/13/21 @ 1:24 PM
✅
177kj
66rpm
52%
19mph
Tuesday 12/10/19 @ 6:43 PM
105kj
85rpm
34%
15mph
Saturday 11/23/19 @ 1:43 PM
✅
271kj
87rpm
44%
19mph
Wednesday 9/15/21 @ 3:41 PM
207kj
78rpm
42%
17mph
Monday 1/27/20 @ 10:5 PM
✅
261kj
90rpm
49%
22mph
Friday 8/28/20 @ 9:12 PM
169kj
89rpm
41%
19mph
Sunday 7/26/20 @ 4:55 PM
✅
354kj
87rpm
48%
21mph
Monday 7/27/20 @ 3:7 PM
195kj
92rpm
36%
17mph
Thursday 5/28/20 @ 9:51 PM
✅
281kj
83rpm
53%
23mph
Friday 5/29/20 @ 9:17 PM
124kj
86rpm
37%
16mph
Wednesday 5/13/20 @ 3:1 PM
✅
463kj
89rpm
45%
20mph
Friday 1/24/20 @ 9:12 PM
244kj
87rpm
35%
16mph
Saturday 3/14/20 @ 10:56 PM
✅
319kj
92rpm
44%
20mph
Wednesday 3/18/20 @ 7:42 PM
183kj
91rpm
35%
16mph
Saturday 12/21/19 @ 3:5 PM
✅
617kj
75rpm
51%
20mph
Wednesday 4/1/20 @ 8:2 PM
392kj
80rpm
40%
17mph
Saturday 3/7/20 @ 12:29 AM
✅
84kj
88rpm
41%
19mph
Thursday 4/16/20 @ 9:1 PM
53kj
96rpm
32%
15mph
Workouts
87
kj
Thursday 3/18/21
207
kj
Wednesday 9/15/21
195
kj
Monday 7/27/20
124
kj
Friday 5/29/20
244
kj
Friday 1/24/20
183
kj
Wednesday 3/18/20
392
kj
Wednesday 4/1/20
53
kj
Thursday 4/16/20