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Shake and Bake
amishgirltris
iamicaniwillido
24
Beat arizona_jones
VS
arizona_jones
SOCal
119 🔥
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 3/13/22 @ 5:24 PM
1040
kj
78
rpm
53
%
21
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Saturday 7/30/22 @ 6:58 PM
✅
1196
kj
83
rpm
52
%
22
mph
Monday 12/6/21 @ 9:3 PM
524
kj
79
rpm
51
%
21
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 12/5/21 @ 6:28 PM
✅
669
kj
81
rpm
55
%
23
mph
Tuesday 10/27/20 @ 9:27 PM
444
kj
81
rpm
47
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Friday 10/11/19 @ 8:37 PM
✅
642
kj
86
rpm
52
%
23
mph
Monday 9/21/20 @ 8:43 PM
553
kj
78
rpm
52
%
21
mph
45 min 80s Ride
Christine D'Ercole
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Wednesday 5/20/20 @ 3:16 AM
✅
666
kj
91
rpm
50
%
23
mph
Friday 5/22/20 @ 2:9 PM
✅
290
kj
90
rpm
43
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 8/16/19 @ 7:26 PM
289
kj
89
rpm
43
%
19
mph
Friday 5/8/20 @ 12:0 PM
313
kj
89
rpm
45
%
20
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Sunday 12/22/19 @ 9:23 PM
✅
433
kj
92
rpm
50
%
23
mph
Sunday 5/28/17 @ 11:30 AM
381
kj
93
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/21/20 @ 12:38 AM
✅
661
kj
89
rpm
50
%
22
mph
Saturday 9/7/19 @ 1:51 PM
623
kj
104
rpm
40
%
20
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 9/9/19 @ 7:51 PM
✅
766
kj
86
rpm
50
%
22
mph
Saturday 7/27/19 @ 1:58 PM
✅
807
kj
77
rpm
55
%
22
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 8/19/19 @ 5:44 PM
630
kj
88
rpm
45
%
20
mph
Wednesday 6/26/19 @ 3:24 PM
✅
388
kj
81
rpm
52
%
22
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 8/5/19 @ 4:58 PM
325
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
24
Beat arizona_jones
VS
arizona_jones
SOCal
119 🔥
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
1040
kj
Sunday 3/13/22
✅
1196
kj
Saturday 7/30/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
524
kj
Monday 12/6/21
✅
669
kj
Sunday 12/5/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
444
kj
Tuesday 10/27/20
✅
642
kj
Friday 10/11/19
45 min 80s Ride
Christine D'Ercole
View Class
Share
553
kj
Monday 9/21/20
✅
666
kj
Wednesday 5/20/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Friday 5/22/20
289
kj
Friday 8/16/19
30 min Rock Ride
Christine D'Ercole
View Class
Share
313
kj
Friday 5/8/20
✅
433
kj
Sunday 12/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Sunday 5/28/17
✅
661
kj
Tuesday 4/21/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
623
kj
Saturday 9/7/19
✅
766
kj
Monday 9/9/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
807
kj
Saturday 7/27/19
630
kj
Monday 8/19/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
✅
388
kj
Wednesday 6/26/19
325
kj
Monday 8/5/19
Previous Workouts
Next Workouts