Shake and Bake
Workouts
Tuesday 1/10/23 @ 9:13 PM
✅
299kj
71rpm
51%
19mph
Friday 2/4/22 @ 1:42 PM
221kj
77rpm
44%
17mph
Sunday 2/23/20 @ 5:39 PM
✅
638kj
93rpm
44%
20mph
Wednesday 10/6/21 @ 12:28 PM
427kj
84rpm
40%
17mph
Saturday 2/1/20 @ 10:33 PM
✅
294kj
91rpm
43%
20mph
Saturday 8/14/21 @ 2:48 PM
203kj
82rpm
39%
17mph
Wednesday 6/23/21 @ 11:56 AM
✅
356kj
85rpm
49%
21mph
Wednesday 6/30/21 @ 11:6 AM
186kj
79rpm
39%
16mph
Sunday 8/2/20 @ 4:50 PM
✅
340kj
86rpm
48%
21mph
Friday 12/4/20 @ 1:2 PM
194kj
83rpm
38%
17mph
Sunday 9/13/20 @ 5:24 PM
✅
629kj
89rpm
45%
20mph
Wednesday 11/25/20 @ 9:34 PM
354kj
75rpm
40%
16mph
Monday 9/14/20 @ 9:37 PM
✅
225kj
86rpm
47%
21mph
Thursday 9/10/20 @ 10:41 AM
121kj
79rpm
38%
16mph
Tuesday 8/11/20 @ 9:58 PM
✅
331kj
89rpm
46%
20mph
Friday 5/31/19 @ 9:47 AM
156kj
81rpm
36%
15mph
Wednesday 7/17/19 @ 1:57 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 3:4 PM
✅
80kj
76rpm
38%
15mph
Saturday 1/26/19 @ 2:23 PM
188kj
79rpm
45%
18mph
Saturday 2/2/19 @ 5:42 PM
✅
241kj
77rpm
39%
15mph
Workouts
427
kj
Wednesday 10/6/21
203
kj
Saturday 8/14/21
194
kj
Friday 12/4/20
354
kj
Wednesday 11/25/20
156
kj
Friday 5/31/19
188
kj
Saturday 1/26/19