Shake and Bake
Workouts
Sunday 7/31/22 @ 2:1 PM
477kj
85rpm
47%
20mph
Friday 4/1/22 @ 4:58 AM
✅
575kj
82rpm
52%
22mph
Tuesday 3/1/22 @ 12:10 AM
267kj
57rpm
58%
18mph
Sunday 2/27/22 @ 6:27 PM
✅
443kj
87rpm
54%
23mph
Thursday 12/9/21 @ 10:23 AM
255kj
67rpm
53%
19mph
Sunday 1/2/22 @ 6:27 PM
✅
399kj
79rpm
54%
22mph
Monday 6/28/21 @ 3:56 PM
401kj
87rpm
50%
22mph
Sunday 6/27/21 @ 5:26 PM
✅
405kj
87rpm
50%
22mph
Monday 5/3/21 @ 9:29 AM
340kj
81rpm
49%
21mph
Sunday 5/2/21 @ 4:56 PM
✅
413kj
91rpm
49%
23mph
Sunday 3/14/21 @ 5:26 PM
538kj
80rpm
52%
21mph
Sunday 3/14/21 @ 5:26 PM
✅
587kj
78rpm
54%
22mph
Thursday 2/6/20 @ 8:47 PM
283kj
89rpm
44%
19mph
Wednesday 2/10/21 @ 9:20 PM
✅
339kj
92rpm
44%
21mph
Saturday 2/8/20 @ 10:7 PM
314kj
92rpm
44%
20mph
Tuesday 2/9/21 @ 9:0 PM
✅
355kj
93rpm
45%
21mph
Friday 1/31/20 @ 10:34 PM
277kj
97rpm
40%
19mph
Thursday 1/28/21 @ 7:40 PM
✅
301kj
96rpm
41%
20mph
Tuesday 1/12/21 @ 12:29 AM
✅
346kj
87rpm
48%
21mph
Tuesday 1/12/21 @ 12:29 AM
309kj
86rpm
45%
20mph
Workouts
267
kj
Tuesday 3/1/22
401
kj
Monday 6/28/21
538
kj
Sunday 3/14/21
283
kj
Thursday 2/6/20
277
kj
Friday 1/31/20
309
kj
Tuesday 1/12/21