Shake and Bake
Workouts
Sunday 5/8/22 @ 6:46 PM
111kj
76rpm
39%
16mph
Monday 5/9/22 @ 1:56 PM
✅
184kj
81rpm
46%
19mph
Sunday 12/8/19 @ 4:52 PM
281kj
83rpm
33%
14mph
Saturday 4/9/22 @ 1:41 PM
✅
648kj
93rpm
44%
20mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Monday 10/4/21 @ 2:51 PM
✅
481kj
92rpm
44%
20mph
Saturday 8/14/21 @ 2:8 PM
102kj
90rpm
33%
15mph
Sunday 7/4/21 @ 2:39 PM
✅
186kj
96rpm
40%
19mph
Thursday 11/12/20 @ 2:54 AM
188kj
83rpm
38%
16mph
Monday 1/20/20 @ 4:30 PM
✅
327kj
95rpm
44%
21mph
Thursday 5/2/19 @ 1:26 AM
178kj
86rpm
37%
16mph
Wednesday 6/5/19 @ 10:45 PM
✅
315kj
100rpm
42%
20mph
Saturday 6/20/20 @ 12:48 AM
181kj
93rpm
34%
16mph
Monday 2/24/20 @ 7:39 PM
✅
360kj
97rpm
44%
21mph
Wednesday 7/17/19 @ 12:7 AM
280kj
79rpm
40%
16mph
Saturday 7/6/19 @ 6:51 PM
✅
520kj
81rpm
51%
21mph
Monday 6/24/19 @ 8:20 PM
48kj
78rpm
36%
15mph
Friday 2/15/19 @ 4:33 PM
✅
57kj
73rpm
40%
15mph
Thursday 6/7/18 @ 12:42 AM
208kj
79rpm
42%
17mph
Wednesday 6/6/18 @ 8:30 PM
✅
377kj
79rpm
53%
21mph
Workouts
193
kj
Friday 1/24/20
188
kj
Thursday 11/12/20
178
kj
Thursday 5/2/19
280
kj
Wednesday 7/17/19