Shake and Bake
Workouts
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Sunday 2/26/23 @ 1:1 PM
✅
239kj
81rpm
42%
18mph
Thursday 5/2/19 @ 1:26 AM
178kj
86rpm
37%
16mph
Sunday 5/5/19 @ 10:19 PM
✅
198kj
78rpm
40%
16mph
Sunday 12/8/19 @ 4:52 PM
281kj
83rpm
33%
14mph
Wednesday 4/29/20 @ 8:40 PM
✅
475kj
81rpm
42%
18mph
Tuesday 4/23/19 @ 8:40 PM
319kj
87rpm
38%
17mph
Monday 4/20/20 @ 2:40 PM
✅
377kj
82rpm
42%
18mph
Wednesday 2/27/19 @ 12:17 PM
189kj
72rpm
51%
19mph
Wednesday 5/8/19 @ 6:16 PM
✅
232kj
79rpm
51%
21mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Saturday 2/1/20 @ 9:1 PM
✅
311kj
77rpm
42%
17mph
Monday 6/24/19 @ 8:20 PM
✅
48kj
78rpm
36%
15mph
Thursday 3/28/19 @ 9:50 PM
23kj
59rpm
32%
10mph
Saturday 3/2/19 @ 5:45 PM
✅
355kj
81rpm
38%
16mph
Saturday 3/2/19 @ 6:7 PM
kj
rpm
%
0mph
Friday 5/11/18 @ 12:27 AM
138kj
68rpm
47%
17mph
Friday 4/6/18 @ 8:7 PM
✅
167kj
70rpm
49%
18mph
Monday 2/5/18 @ 1:22 PM
146kj
61rpm
43%
14mph
Friday 2/9/18 @ 2:10 AM
✅
184kj
73rpm
41%
16mph
Workouts
178
kj
Thursday 5/2/19
193
kj
Friday 1/24/20
kj
Saturday 3/2/19