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Shake and Bake
ame1iabede1ia
Georgia 🍑
7
Beat bloomie
VS
bloomie
USAFRetRN
201 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Friday 4/26/19 @ 12:40 AM
477
kj
82
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 6:23 PM
✅
603
kj
84
rpm
42
%
18
mph
Saturday 12/19/20 @ 3:42 AM
161
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 4:39 PM
✅
220
kj
88
rpm
39
%
18
mph
Monday 11/30/20 @ 6:33 PM
388
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 8:2 PM
✅
464
kj
88
rpm
40
%
18
mph
Saturday 7/18/20 @ 1:9 AM
161
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 2:7 PM
✅
221
kj
83
rpm
41
%
18
mph
Friday 11/8/19 @ 7:6 PM
268
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 2:9 PM
✅
451
kj
81
rpm
42
%
18
mph
Thursday 12/19/19 @ 1:8 AM
198
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 3:52 PM
✅
342
kj
83
rpm
42
%
18
mph
Wednesday 9/18/19 @ 11:56 PM
268
kj
86
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:39 PM
✅
466
kj
89
rpm
40
%
18
mph
Monday 1/28/19 @ 11:49 PM
38
kj
93
rpm
28
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 2:44 PM
✅
55
kj
94
rpm
33
%
16
mph
Tuesday 12/25/18 @ 12:24 PM
167
kj
73
rpm
41
%
15
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Sunday 12/23/18 @ 3:28 PM
✅
253
kj
89
rpm
41
%
19
mph
Wednesday 4/25/18 @ 11:53 PM
288
kj
67
rpm
46
%
17
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Friday 4/20/18 @ 3:52 PM
✅
324
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
7
Beat bloomie
VS
bloomie
USAFRetRN
201 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Friday 4/26/19
✅
603
kj
Thursday 2/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 12/19/20
✅
220
kj
Friday 12/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Monday 11/30/20
✅
464
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 7/18/20
✅
221
kj
Wednesday 11/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Friday 11/8/19
✅
451
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Thursday 12/19/19
✅
342
kj
Wednesday 12/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 9/18/19
✅
466
kj
Saturday 6/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Monday 1/28/19
✅
55
kj
Friday 3/29/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
167
kj
Tuesday 12/25/18
✅
253
kj
Sunday 12/23/18
45 min Live DJ Ride
Denis Morton
View Class
Share
288
kj
Wednesday 4/25/18
✅
324
kj
Friday 4/20/18
Previous Workouts
Next Workouts