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Shake and Bake
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Friday 7/10/20 @ 1:12 AM
288
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 11:53 PM
✅
594
kj
100
rpm
44
%
21
mph
Tuesday 11/24/20 @ 3:13 AM
392
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/20/20 @ 11:13 PM
✅
653
kj
93
rpm
45
%
21
mph
Wednesday 7/22/20 @ 1:32 AM
273
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 12:46 AM
✅
585
kj
100
rpm
45
%
22
mph
Tuesday 7/21/20 @ 1:33 AM
504
kj
84
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 10:3 PM
✅
1113
kj
98
rpm
45
%
22
mph
Thursday 6/18/20 @ 8:22 PM
178
kj
82
rpm
37
%
16
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
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Friday 6/19/20 @ 11:33 PM
✅
410
kj
101
rpm
46
%
22
mph
Wednesday 2/12/20 @ 7:7 PM
180
kj
84
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 2:24 AM
✅
505
kj
101
rpm
42
%
21
mph
Saturday 4/13/19 @ 3:50 PM
306
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 7:48 PM
✅
501
kj
100
rpm
42
%
21
mph
Saturday 11/2/19 @ 12:2 AM
200
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 2:55 PM
✅
420
kj
99
rpm
40
%
19
mph
Tuesday 7/2/19 @ 12:3 AM
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 1:35 AM
✅
367
kj
96
rpm
38
%
18
mph
Saturday 5/4/19 @ 10:29 AM
204
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 8:32 PM
✅
237
kj
99
rpm
37
%
18
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
288
kj
Friday 7/10/20
✅
594
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 11/24/20
✅
653
kj
Friday 11/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Wednesday 7/22/20
✅
585
kj
Thursday 7/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Tuesday 7/21/20
✅
1113
kj
Sunday 7/19/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 6/18/20
✅
410
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Wednesday 2/12/20
✅
505
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Saturday 4/13/19
✅
501
kj
Tuesday 12/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Saturday 11/2/19
✅
420
kj
Monday 10/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 7/2/19
✅
367
kj
Monday 6/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 5/4/19
✅
237
kj
Saturday 5/11/19
Previous Workouts
Next Workouts