Shake and Bake

Workouts

Sunday 5/17/20 @ 10:42 PM
188kj
76rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 7:32 PM
120kj
65rpm
38%
13mph
Friday 12/14/18 @ 1:15 AM
28kj
87rpm
34%
15mph
5 min Intro to HIIT
Jennifer Jacobs
Friday 8/17/18 @ 12:21 PM
20kj
78rpm
32%
13mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
188 kj
Sunday 5/17/20
120 kj
Saturday 5/16/20
5 min Intro to HIIT
Jennifer Jacobs
28 kj
Friday 12/14/18
20 kj
Friday 8/17/18