Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 2:20 AM
40kj
79rpm
32%
14mph
Thursday 1/25/24 @ 5:39 PM
✅
56kj
87rpm
36%
16mph
Monday 1/15/24 @ 1:48 PM
✅
292kj
68rpm
51%
19mph
Thursday 9/8/22 @ 5:13 PM
257kj
70rpm
49%
19mph
Monday 1/8/24 @ 11:42 AM
262kj
73rpm
47%
19mph
Sunday 11/26/23 @ 6:59 PM
✅
266kj
68rpm
52%
19mph
Tuesday 10/5/21 @ 2:56 AM
344kj
0rpm
0%
0mph
Wednesday 4/12/23 @ 6:29 PM
✅
511kj
72rpm
48%
19mph
Sunday 2/12/23 @ 12:14 PM
197kj
65rpm
39%
14mph
Friday 7/16/21 @ 5:32 PM
✅
408kj
85rpm
44%
19mph
Friday 1/27/23 @ 12:15 PM
165kj
81rpm
37%
16mph
Tuesday 1/24/23 @ 3:58 PM
✅
203kj
84rpm
39%
17mph
Tuesday 8/9/22 @ 11:46 AM
414kj
68rpm
52%
19mph
Saturday 5/1/21 @ 3:25 PM
✅
432kj
72rpm
51%
19mph
Wednesday 1/12/22 @ 12:48 PM
✅
482kj
79rpm
49%
20mph
Tuesday 9/28/21 @ 5:46 PM
372kj
74rpm
47%
18mph
Wednesday 10/6/21 @ 11:23 AM
✅
436kj
86rpm
44%
19mph
Tuesday 10/5/21 @ 3:46 PM
379kj
75rpm
47%
19mph
Monday 1/17/22 @ 4:1 PM
26kj
70rpm
29%
11mph
Thursday 1/20/22 @ 12:43 AM
✅
40kj
91rpm
30%
14mph
amberduenorth
Mpls/Iron Range, MN
70
VS
be_fit_be_happy
Yooper in Utah
70
Workouts
262
kj
Monday 1/8/24
344
kj
Tuesday 10/5/21
197
kj
Sunday 2/12/23
165
kj
Friday 1/27/23
372
kj
Tuesday 9/28/21
379
kj
Tuesday 10/5/21