Shake and Bake
Workouts
Wednesday 4/5/23 @ 10:22 AM
136kj
74rpm
35%
14mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Thursday 5/27/21 @ 10:2 AM
158kj
80rpm
35%
15mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 1/17/23 @ 11:34 AM
229kj
77rpm
36%
15mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Tuesday 10/25/22 @ 10:56 AM
132kj
74rpm
35%
14mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Monday 9/12/22 @ 10:47 AM
95kj
74rpm
36%
14mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Wednesday 3/16/22 @ 8:52 PM
265kj
76rpm
37%
15mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 11/29/21 @ 10:44 AM
163kj
73rpm
39%
15mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Monday 3/29/21 @ 10:15 PM
158kj
76rpm
37%
15mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Tuesday 2/9/21 @ 10:52 AM
238kj
77rpm
37%
15mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 2/22/19 @ 10:57 AM
155kj
79rpm
36%
15mph
Tuesday 2/12/19 @ 2:28 PM
✅
478kj
93rpm
52%
24mph
Workouts
136
kj
Wednesday 4/5/23
158
kj
Thursday 5/27/21
229
kj
Tuesday 1/17/23
132
kj
Tuesday 10/25/22
95
kj
Monday 9/12/22
163
kj
Monday 11/29/21
158
kj
Monday 3/29/21
238
kj
Tuesday 2/9/21