Shake and Bake
Workouts
Monday 7/31/23 @ 12:26 PM
379kj
73rpm
48%
19mph
Tuesday 8/1/23 @ 6:42 PM
✅
416kj
74rpm
48%
19mph
Friday 5/26/23 @ 12:17 PM
✅
85kj
81rpm
44%
19mph
Monday 2/6/23 @ 9:52 PM
72kj
64rpm
48%
17mph
Saturday 3/25/23 @ 12:32 PM
✅
281kj
76rpm
49%
19mph
Wednesday 3/29/23 @ 10:22 PM
274kj
69rpm
51%
19mph
Sunday 7/3/22 @ 11:59 AM
522kj
79rpm
46%
19mph
Monday 1/16/23 @ 9:2 PM
✅
750kj
78rpm
52%
22mph
Wednesday 1/11/23 @ 11:48 AM
390kj
87rpm
42%
19mph
Tuesday 1/10/23 @ 5:1 PM
✅
397kj
74rpm
48%
19mph
Monday 12/12/22 @ 11:59 AM
271kj
81rpm
45%
19mph
Wednesday 12/14/22 @ 9:56 PM
✅
367kj
79rpm
52%
21mph
Monday 12/12/22 @ 12:31 PM
163kj
79rpm
44%
18mph
Friday 7/29/22 @ 10:21 PM
✅
234kj
76rpm
52%
21mph
Wednesday 1/19/22 @ 12:53 PM
✅
90kj
85rpm
44%
19mph
Wednesday 8/17/22 @ 9:55 PM
89kj
77rpm
46%
19mph
Monday 6/13/22 @ 11:23 AM
272kj
80rpm
47%
19mph
Friday 6/10/22 @ 9:28 PM
✅
433kj
83rpm
54%
23mph
Monday 1/31/22 @ 12:48 PM
286kj
89rpm
43%
20mph
Sunday 1/30/22 @ 4:57 PM
✅
467kj
87rpm
54%
24mph
Workouts
390
kj
Wednesday 1/11/23
271
kj
Monday 12/12/22
163
kj
Monday 12/12/22