Shake and Bake

Workouts

Monday 5/8/23 @ 1:2 PM
386kj
75rpm
47%
19mph
45 min Hip Hop Ride
Ally Love
Tuesday 5/2/23 @ 9:57 AM
✅
605kj
78rpm
54%
22mph
Wednesday 7/13/22 @ 11:47 AM
161kj
81rpm
43%
18mph
20 min Low Impact Ride
Robin Arzón
Friday 11/13/20 @ 11:40 AM
✅
244kj
90rpm
47%
21mph

Workouts

45 min Hip Hop Ride
Ally Love
386 kj
Monday 5/8/23
✅ 605 kj
Tuesday 5/2/23
20 min Low Impact Ride
Robin Arzón
161 kj
Wednesday 7/13/22
✅ 244 kj
Friday 11/13/20