Shake and Bake
Workouts
Sunday 4/21/24 @ 9:50 AM
260kj
73rpm
49%
19mph
Saturday 12/2/23 @ 3:41 PM
✅
271kj
74rpm
51%
18mph
Sunday 2/25/24 @ 1:41 PM
154kj
64rpm
57%
20mph
Wednesday 1/10/24 @ 2:38 PM
✅
173kj
56rpm
64%
20mph
Saturday 3/16/24 @ 10:24 AM
✅
124kj
77rpm
45%
19mph
Friday 12/31/21 @ 1:5 PM
107kj
64rpm
49%
17mph
Sunday 5/28/23 @ 11:33 AM
175kj
77rpm
47%
19mph
Monday 7/24/23 @ 2:21 PM
✅
271kj
53rpm
72%
22mph
Friday 5/19/23 @ 10:44 AM
179kj
78rpm
47%
19mph
Monday 5/29/23 @ 12:30 PM
✅
306kj
54rpm
74%
23mph
Saturday 11/26/22 @ 3:17 PM
140kj
88rpm
43%
19mph
Thursday 11/24/22 @ 4:39 PM
✅
156kj
70rpm
54%
20mph
Saturday 10/29/22 @ 12:52 PM
153kj
80rpm
48%
20mph
Sunday 9/25/22 @ 1:2 PM
✅
185kj
53rpm
68%
21mph
Monday 5/2/22 @ 10:58 AM
✅
188kj
77rpm
49%
19mph
Friday 6/3/22 @ 1:27 PM
134kj
75rpm
42%
16mph
Sunday 4/10/22 @ 11:13 AM
✅
283kj
83rpm
46%
20mph
Saturday 4/9/22 @ 2:3 PM
232kj
60rpm
50%
16mph
Wednesday 3/9/22 @ 12:31 PM
241kj
85rpm
41%
18mph
Wednesday 3/4/20 @ 5:3 PM
✅
560kj
57rpm
80%
25mph
Workouts
140
kj
Saturday 11/26/22
232
kj
Saturday 4/9/22