Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 4:33 PM
275kj
81rpm
38%
16mph
Wednesday 9/29/21 @ 10:4 AM
✅
414kj
90rpm
41%
19mph
Wednesday 4/14/21 @ 10:53 AM
✅
254kj
86rpm
43%
19mph
Sunday 5/30/21 @ 6:45 PM
244kj
86rpm
41%
18mph
Sunday 7/18/21 @ 1:55 PM
379kj
85rpm
43%
19mph
Wednesday 7/21/21 @ 9:55 AM
✅
397kj
87rpm
42%
19mph
Tuesday 1/17/23 @ 9:53 PM
✅
390kj
83rpm
43%
19mph
Monday 1/16/23 @ 10:58 PM
245kj
76rpm
35%
14mph
Monday 8/29/22 @ 8:47 PM
✅
399kj
82rpm
45%
19mph
Wednesday 8/31/22 @ 11:50 PM
325kj
82rpm
40%
17mph
Tuesday 2/15/22 @ 9:12 PM
✅
257kj
82rpm
44%
19mph
Monday 6/20/22 @ 5:24 PM
252kj
0rpm
0%
0mph
Friday 8/20/21 @ 6:48 PM
✅
405kj
77rpm
47%
19mph
Wednesday 3/3/21 @ 11:18 AM
359kj
95rpm
37%
18mph
Friday 2/5/21 @ 9:50 AM
✅
616kj
81rpm
44%
18mph
Saturday 2/6/21 @ 7:4 PM
596kj
85rpm
41%
18mph
Thursday 8/13/20 @ 10:1 PM
✅
322kj
87rpm
46%
20mph
Friday 8/14/20 @ 11:1 AM
316kj
79rpm
49%
20mph
Monday 4/13/20 @ 5:44 PM
✅
260kj
83rpm
44%
19mph
Monday 4/13/20 @ 3:4 PM
236kj
71rpm
46%
18mph
amandapanda614
asheville, nc
90
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
71
Workouts
275
kj
Tuesday 1/16/24
244
kj
Sunday 5/30/21
379
kj
Sunday 7/18/21
245
kj
Monday 1/16/23
325
kj
Wednesday 8/31/22
252
kj
Monday 6/20/22
596
kj
Saturday 2/6/21