Shake and Bake
Workouts
Saturday 1/6/24 @ 6:34 PM
155kj
64rpm
50%
18mph
Thursday 12/28/23 @ 9:56 PM
✅
210kj
67rpm
54%
20mph
Friday 11/10/23 @ 1:22 AM
✅
142kj
76rpm
42%
17mph
Tuesday 8/15/23 @ 11:28 PM
132kj
72rpm
43%
16mph
Friday 5/19/23 @ 4:30 PM
166kj
74rpm
48%
18mph
Sunday 5/7/23 @ 1:39 AM
✅
180kj
76rpm
47%
19mph
Thursday 3/9/23 @ 12:24 AM
164kj
70rpm
48%
18mph
Friday 1/27/23 @ 2:50 AM
✅
224kj
76rpm
52%
21mph
Wednesday 1/19/22 @ 7:6 PM
69kj
83rpm
41%
17mph
Tuesday 3/2/21 @ 1:13 AM
✅
108kj
72rpm
54%
20mph
Saturday 8/21/21 @ 4:14 PM
176kj
79rpm
51%
19mph
Wednesday 8/25/21 @ 5:35 PM
✅
267kj
77rpm
54%
22mph
Tuesday 8/17/21 @ 5:48 PM
261kj
74rpm
50%
19mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Saturday 1/16/21 @ 6:2 PM
185kj
79rpm
48%
19mph
Tuesday 12/29/20 @ 10:34 PM
✅
250kj
77rpm
54%
21mph
Saturday 10/3/20 @ 1:37 PM
91kj
61rpm
56%
19mph
Tuesday 7/14/20 @ 12:1 AM
✅
205kj
71rpm
70%
26mph
Wednesday 9/30/20 @ 4:21 PM
351kj
76rpm
46%
18mph
Saturday 2/8/20 @ 3:26 PM
✅
786kj
79rpm
60%
24mph
Workouts
176
kj
Saturday 8/21/21
351
kj
Wednesday 9/30/20