Shake and Bake

Workouts

Monday 10/16/23 @ 2:1 AM
137kj
89rpm
42%
19mph
15 min Low Impact Ride
Hannah Frankson
Tuesday 10/24/23 @ 11:11 PM
✅
158kj
86rpm
46%
20mph
Friday 12/6/19 @ 1:59 AM
✅
350kj
85rpm
49%
21mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 2:3 AM
322kj
83rpm
50%
21mph

Workouts

15 min Low Impact Ride
Hannah Frankson
137 kj
Monday 10/16/23
✅ 158 kj
Tuesday 10/24/23
30 min The Jess King Experience
Jess King
✅ 350 kj
Friday 12/6/19
322 kj
Friday 12/6/19