Shake and Bake
Workouts
Wednesday 5/26/21 @ 10:3 AM
✅
574kj
92rpm
42%
19mph
Thursday 4/23/20 @ 2:11 PM
401kj
73rpm
43%
17mph
Thursday 5/13/21 @ 10:4 AM
✅
410kj
85rpm
44%
19mph
Thursday 4/16/20 @ 8:58 PM
292kj
80rpm
40%
17mph
Wednesday 9/23/20 @ 10:4 AM
✅
380kj
84rpm
41%
18mph
Tuesday 11/26/19 @ 3:59 PM
253kj
82rpm
37%
15mph
Sunday 8/2/20 @ 3:41 PM
✅
254kj
91rpm
48%
22mph
Friday 12/20/19 @ 2:7 PM
179kj
78rpm
47%
19mph
Friday 5/22/20 @ 2:51 PM
✅
242kj
85rpm
49%
21mph
Friday 5/15/20 @ 4:30 PM
205kj
73rpm
51%
20mph
Monday 5/11/20 @ 11:11 AM
✅
386kj
87rpm
42%
19mph
Monday 5/11/20 @ 4:40 PM
289kj
79rpm
40%
17mph
Sunday 3/29/20 @ 1:5 PM
✅
552kj
82rpm
45%
19mph
Monday 3/30/20 @ 1:22 PM
393kj
74rpm
42%
17mph
Wednesday 2/5/20 @ 11:6 AM
✅
406kj
86rpm
43%
19mph
Wednesday 2/5/20 @ 7:14 PM
299kj
76rpm
42%
17mph
Monday 11/18/19 @ 11:11 AM
✅
362kj
90rpm
40%
18mph
Sunday 11/17/19 @ 12:20 PM
238kj
80rpm
37%
15mph
Saturday 10/5/19 @ 8:43 PM
✅
294kj
82rpm
47%
20mph
Friday 10/4/19 @ 6:0 PM
196kj
78rpm
40%
17mph
Workouts
292
kj
Thursday 4/16/20
289
kj
Monday 5/11/20
393
kj
Monday 3/30/20
238
kj
Sunday 11/17/19
196
kj
Friday 10/4/19