Shake and Bake
Workouts
Sunday 12/5/21 @ 7:34 PM
526kj
86rpm
43%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 12/9/23 @ 2:10 PM
680kj
86rpm
43%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 12/5/23 @ 2:1 PM
388kj
86rpm
41%
18mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Thursday 11/2/23 @ 1:19 PM
262kj
89rpm
41%
19mph
Tuesday 9/12/23 @ 11:35 AM
✅
442kj
85rpm
53%
23mph
Saturday 7/10/21 @ 2:16 PM
489kj
85rpm
42%
18mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 11/19/22 @ 4:16 PM
520kj
87rpm
42%
19mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Tuesday 5/9/23 @ 12:51 PM
350kj
83rpm
40%
17mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Sunday 4/12/20 @ 2:20 PM
228kj
91rpm
40%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 4/29/21 @ 1:22 PM
172kj
83rpm
37%
16mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Friday 12/4/20 @ 2:8 PM
208kj
84rpm
40%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
526
kj
Sunday 12/5/21
680
kj
Saturday 12/9/23
262
kj
Thursday 11/2/23
489
kj
Saturday 7/10/21
520
kj
Saturday 11/19/22
228
kj
Sunday 4/12/20
208
kj
Friday 12/4/20