Shake and Bake
Workouts
Saturday 12/23/23 @ 4:18 PM
✅
231kj
84rpm
42%
18mph
Sunday 12/24/23 @ 3:23 PM
184kj
86rpm
37%
16mph
Saturday 4/1/23 @ 1:53 PM
✅
384kj
82rpm
44%
19mph
Sunday 12/3/23 @ 11:20 PM
316kj
80rpm
41%
17mph
Thursday 10/5/23 @ 12:47 PM
✅
411kj
87rpm
43%
19mph
Saturday 10/21/23 @ 4:48 PM
312kj
81rpm
40%
17mph
Thursday 8/10/23 @ 3:3 PM
✅
362kj
89rpm
40%
18mph
Wednesday 8/2/23 @ 11:4 AM
293kj
91rpm
36%
17mph
Sunday 6/25/23 @ 1:28 PM
✅
487kj
89rpm
40%
18mph
Friday 6/23/23 @ 6:53 PM
401kj
86rpm
38%
17mph
Monday 8/29/22 @ 12:52 PM
✅
387kj
83rpm
43%
19mph
Saturday 9/17/22 @ 12:59 PM
357kj
83rpm
42%
18mph
Friday 4/16/21 @ 2:30 PM
✅
237kj
92rpm
39%
18mph
Thursday 3/17/22 @ 10:2 PM
191kj
89rpm
36%
16mph
Friday 9/24/21 @ 12:51 PM
✅
246kj
90rpm
40%
18mph
Thursday 9/23/21 @ 7:49 PM
196kj
91rpm
36%
17mph
Saturday 5/16/20 @ 4:13 PM
✅
463kj
82rpm
42%
18mph
Saturday 8/28/21 @ 10:28 PM
441kj
84rpm
41%
18mph
Sunday 2/7/21 @ 5:37 PM
✅
647kj
86rpm
43%
19mph
Thursday 2/4/21 @ 9:37 PM
439kj
79rpm
39%
16mph
Workouts
316
kj
Sunday 12/3/23
312
kj
Saturday 10/21/23
293
kj
Wednesday 8/2/23
401
kj
Friday 6/23/23
357
kj
Saturday 9/17/22
191
kj
Thursday 3/17/22
196
kj
Thursday 9/23/21
441
kj
Saturday 8/28/21
439
kj
Thursday 2/4/21