Shake and Bake
Workouts
Wednesday 6/29/22 @ 9:13 AM
387kj
91rpm
40%
19mph
Wednesday 1/27/21 @ 11:18 AM
✅
420kj
89rpm
43%
19mph
Friday 5/12/23 @ 9:53 AM
130kj
86rpm
38%
17mph
Saturday 5/13/23 @ 2:26 PM
✅
164kj
88rpm
41%
18mph
Wednesday 7/21/21 @ 9:21 AM
376kj
92rpm
40%
18mph
Sunday 7/18/21 @ 3:13 PM
✅
420kj
92rpm
42%
19mph
Saturday 8/6/22 @ 12:31 PM
389kj
88rpm
41%
18mph
Monday 4/26/21 @ 10:14 AM
✅
424kj
88rpm
43%
19mph
Wednesday 6/22/22 @ 9:14 AM
366kj
90rpm
40%
18mph
Monday 6/13/22 @ 10:0 AM
✅
368kj
92rpm
39%
18mph
Thursday 6/16/22 @ 9:5 AM
✅
230kj
91rpm
38%
18mph
Wednesday 2/9/22 @ 10:57 AM
226kj
94rpm
38%
18mph
Thursday 4/21/22 @ 12:0 PM
355kj
90rpm
39%
18mph
Monday 3/7/22 @ 11:4 AM
✅
373kj
94rpm
39%
18mph
Wednesday 2/16/22 @ 10:4 AM
355kj
91rpm
39%
18mph
Monday 9/28/20 @ 10:29 AM
✅
408kj
87rpm
43%
19mph
Saturday 2/12/22 @ 1:32 PM
✅
224kj
80rpm
50%
21mph
Tuesday 8/27/19 @ 10:30 AM
210kj
79rpm
49%
20mph
Tuesday 6/8/21 @ 9:16 AM
356kj
94rpm
38%
18mph
Friday 1/1/21 @ 5:43 PM
✅
415kj
90rpm
42%
19mph
Workouts
387
kj
Wednesday 6/29/22
376
kj
Wednesday 7/21/21
366
kj
Wednesday 6/22/22
226
kj
Wednesday 2/9/22
355
kj
Thursday 4/21/22
355
kj
Wednesday 2/16/22
356
kj
Tuesday 6/8/21