Shake and Bake
Workouts
Sunday 9/12/21 @ 12:3 PM
780kj
91rpm
41%
19mph
Thursday 12/23/21 @ 8:22 PM
✅
920kj
85rpm
46%
20mph
Friday 12/17/21 @ 10:15 AM
228kj
78rpm
44%
18mph
Monday 12/27/21 @ 7:7 PM
✅
336kj
75rpm
52%
20mph
Saturday 7/31/21 @ 11:55 AM
656kj
92rpm
40%
19mph
Saturday 8/14/21 @ 6:32 PM
✅
750kj
84rpm
47%
21mph
Sunday 6/13/21 @ 10:58 AM
✅
286kj
88rpm
43%
19mph
Tuesday 5/25/21 @ 11:24 PM
165kj
93rpm
33%
16mph
Wednesday 6/2/21 @ 9:15 AM
282kj
89rpm
43%
19mph
Tuesday 6/1/21 @ 11:24 PM
✅
295kj
81rpm
46%
19mph
Wednesday 3/17/21 @ 9:21 AM
275kj
78rpm
47%
19mph
Monday 2/15/21 @ 11:33 PM
✅
343kj
70rpm
54%
20mph
Sunday 3/14/21 @ 12:50 PM
232kj
96rpm
37%
18mph
Sunday 2/21/21 @ 3:20 PM
✅
289kj
93rpm
42%
20mph
Saturday 3/6/21 @ 1:0 PM
217kj
86rpm
47%
21mph
Wednesday 10/28/20 @ 9:20 PM
✅
291kj
82rpm
54%
23mph
Sunday 2/21/21 @ 1:32 PM
104kj
93rpm
32%
15mph
Tuesday 10/6/20 @ 7:22 PM
✅
134kj
90rpm
37%
17mph
Sunday 2/7/21 @ 1:10 PM
✅
198kj
84rpm
45%
20mph
Tuesday 2/4/20 @ 11:51 PM
187kj
81rpm
46%
19mph
Workouts
780
kj
Sunday 9/12/21
656
kj
Saturday 7/31/21
232
kj
Sunday 3/14/21