Shake and Bake
Workouts
Saturday 7/6/19 @ 3:25 PM
251kj
79rpm
45%
18mph
Thursday 4/9/20 @ 10:25 PM
✅
401kj
76rpm
56%
22mph
Sunday 8/16/20 @ 12:23 PM
✅
136kj
87rpm
44%
19mph
Monday 8/10/20 @ 10:19 AM
129kj
85rpm
43%
19mph
Sunday 6/7/20 @ 12:53 PM
247kj
82rpm
44%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
353kj
80rpm
51%
21mph
Thursday 5/21/20 @ 12:20 PM
223kj
80rpm
43%
18mph
Thursday 5/21/20 @ 10:31 AM
✅
370kj
83rpm
51%
22mph
Saturday 5/16/20 @ 1:57 PM
244kj
76rpm
47%
18mph
Monday 5/18/20 @ 10:24 AM
✅
369kj
76rpm
55%
22mph
Saturday 5/2/20 @ 1:58 PM
205kj
72rpm
44%
17mph
Monday 5/4/20 @ 8:59 AM
✅
353kj
78rpm
52%
21mph
Sunday 6/30/19 @ 2:41 PM
239kj
76rpm
46%
18mph
Friday 3/27/20 @ 9:59 PM
✅
363kj
77rpm
53%
21mph
Friday 9/27/19 @ 12:11 PM
366kj
76rpm
45%
18mph
Monday 9/16/19 @ 8:59 AM
✅
439kj
76rpm
49%
19mph
Wednesday 2/6/19 @ 2:35 PM
240kj
75rpm
47%
19mph
Tuesday 2/5/19 @ 9:25 PM
✅
313kj
81rpm
48%
20mph
Workouts
251
kj
Saturday 7/6/19
223
kj
Thursday 5/21/20
244
kj
Saturday 5/16/20
205
kj
Saturday 5/2/20