Shake and Bake
VS
Workouts
Tuesday 8/4/20 @ 12:58 PM
262kj
81rpm
45%
19mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Monday 7/27/20 @ 10:39 AM
247kj
83rpm
43%
18mph
Saturday 7/25/20 @ 1:25 PM
✅
338kj
87rpm
47%
21mph
Sunday 6/7/20 @ 12:53 PM
247kj
82rpm
44%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Thursday 5/21/20 @ 12:20 PM
223kj
80rpm
43%
18mph
Wednesday 5/20/20 @ 4:27 PM
✅
321kj
88rpm
46%
20mph
Saturday 7/6/19 @ 3:25 PM
251kj
79rpm
45%
18mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Saturday 11/2/19 @ 1:56 PM
356kj
74rpm
46%
18mph
Saturday 11/2/19 @ 1:53 PM
✅
449kj
81rpm
48%
20mph
Monday 11/27/17 @ 2:43 PM
✅
255kj
74rpm
48%
19mph
Tuesday 11/21/17 @ 6:28 PM
235kj
81rpm
43%
18mph
alyspins
Malvern, PA
5
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
52
🔥
Workouts
262
kj
Tuesday 8/4/20
223
kj
Thursday 5/21/20
251
kj
Saturday 7/6/19
356
kj
Saturday 11/2/19