Shake and Bake
Workouts
Thursday 2/15/24 @ 1:16 PM
200kj
72rpm
46%
17mph
Sunday 2/4/24 @ 4:59 PM
✅
232kj
79rpm
43%
17mph
Thursday 3/12/20 @ 11:59 AM
201kj
75rpm
40%
16mph
Saturday 2/13/21 @ 9:13 PM
✅
258kj
86rpm
36%
16mph
Tuesday 10/20/20 @ 11:29 AM
125kj
84rpm
38%
16mph
Saturday 10/24/20 @ 2:32 PM
✅
126kj
78rpm
40%
16mph
Tuesday 8/4/20 @ 12:58 PM
✅
262kj
81rpm
45%
19mph
Tuesday 8/4/20 @ 12:54 PM
221kj
70rpm
46%
17mph
Sunday 6/30/19 @ 2:41 PM
✅
239kj
76rpm
46%
18mph
Wednesday 7/22/20 @ 8:43 PM
221kj
77rpm
44%
17mph
Monday 7/20/20 @ 11:33 AM
✅
129kj
77rpm
47%
19mph
Tuesday 7/21/20 @ 11:9 PM
103kj
74rpm
43%
17mph
Thursday 7/9/20 @ 2:34 PM
✅
261kj
80rpm
46%
19mph
Thursday 7/9/20 @ 10:52 PM
195kj
76rpm
42%
16mph
Monday 6/29/20 @ 10:8 AM
✅
243kj
78rpm
45%
18mph
Tuesday 6/30/20 @ 4:59 PM
214kj
76rpm
43%
17mph
Saturday 5/16/20 @ 1:57 PM
✅
244kj
76rpm
47%
18mph
Saturday 5/16/20 @ 1:55 PM
210kj
74rpm
44%
17mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Wednesday 4/15/20 @ 10:27 PM
224kj
79rpm
43%
17mph
Workouts
201
kj
Thursday 3/12/20
221
kj
Tuesday 8/4/20
210
kj
Saturday 5/16/20
224
kj
Wednesday 4/15/20