Shake and Bake
Workouts
Thursday 4/1/21 @ 10:31 AM
✅
229kj
78rpm
43%
18mph
Saturday 5/29/21 @ 10:25 PM
194kj
85rpm
38%
17mph
Monday 10/19/20 @ 10:26 AM
✅
272kj
74rpm
49%
19mph
Saturday 8/29/20 @ 12:50 AM
250kj
80rpm
44%
18mph
Thursday 10/8/20 @ 11:41 AM
✅
169kj
71rpm
48%
18mph
Tuesday 9/22/20 @ 11:42 PM
166kj
77rpm
45%
18mph
Monday 7/6/20 @ 12:30 PM
✅
415kj
77rpm
48%
19mph
Saturday 7/4/20 @ 6:21 PM
370kj
83rpm
43%
18mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Sunday 5/10/20 @ 12:28 AM
227kj
77rpm
43%
18mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Thursday 4/16/20 @ 10:24 PM
270kj
77rpm
47%
19mph
Wednesday 4/1/20 @ 9:51 PM
✅
185kj
75rpm
48%
19mph
Wednesday 4/1/20 @ 4:0 PM
175kj
84rpm
44%
19mph
Tuesday 3/17/20 @ 8:37 PM
64kj
84rpm
38%
17mph
Wednesday 8/28/19 @ 4:15 PM
✅
73kj
90rpm
38%
17mph
Sunday 2/9/20 @ 11:27 PM
✅
371kj
71rpm
53%
20mph
Thursday 3/5/20 @ 10:5 PM
328kj
83rpm
41%
17mph
Thursday 2/6/20 @ 10:29 AM
✅
187kj
68rpm
52%
19mph
Thursday 2/6/20 @ 1:49 AM
133kj
74rpm
43%
17mph
Workouts
194
kj
Saturday 5/29/21
370
kj
Saturday 7/4/20
328
kj
Thursday 3/5/20
133
kj
Thursday 2/6/20