Shake and Bake
Workouts
Wednesday 1/10/24 @ 11:26 AM
✅
238kj
78rpm
44%
18mph
Wednesday 11/9/22 @ 10:45 PM
108kj
85rpm
29%
13mph
Friday 10/20/23 @ 10:31 AM
✅
247kj
77rpm
45%
18mph
Thursday 1/19/23 @ 10:46 AM
109kj
84rpm
29%
13mph
Friday 5/26/23 @ 4:2 PM
✅
238kj
82rpm
42%
18mph
Monday 1/30/23 @ 9:54 PM
109kj
83rpm
30%
13mph
Thursday 5/18/23 @ 11:32 AM
✅
227kj
78rpm
43%
18mph
Thursday 5/25/23 @ 11:26 PM
108kj
82rpm
30%
13mph
Friday 7/15/22 @ 3:55 PM
✅
264kj
78rpm
46%
19mph
Saturday 7/16/22 @ 12:28 PM
118kj
75rpm
34%
13mph
Saturday 8/7/21 @ 10:40 PM
✅
186kj
77rpm
47%
19mph
Tuesday 7/6/21 @ 11:6 PM
86kj
74rpm
36%
14mph
Sunday 3/15/20 @ 11:19 AM
✅
251kj
67rpm
50%
18mph
Tuesday 3/17/20 @ 9:18 AM
115kj
68rpm
36%
13mph
Workouts
108
kj
Wednesday 11/9/22
109
kj
Thursday 1/19/23
109
kj
Monday 1/30/23
108
kj
Thursday 5/25/23
118
kj
Saturday 7/16/22