Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 5:15 PM
✅
355kj
73rpm
47%
18mph
Sunday 1/2/22 @ 2:25 AM
120kj
60rpm
34%
11mph
Saturday 10/16/21 @ 3:12 PM
207kj
78rpm
39%
16mph
Tuesday 10/5/21 @ 10:1 AM
✅
207kj
73rpm
43%
17mph
Wednesday 4/14/21 @ 2:38 AM
✅
213kj
76rpm
43%
17mph
Wednesday 6/16/21 @ 3:9 PM
174kj
72rpm
41%
16mph
Wednesday 5/5/21 @ 2:54 PM
337kj
69rpm
47%
17mph
Sunday 2/28/21 @ 12:59 PM
✅
386kj
73rpm
48%
19mph
Wednesday 9/16/20 @ 2:51 PM
241kj
66rpm
49%
17mph
Thursday 9/3/20 @ 1:29 PM
✅
247kj
72rpm
48%
18mph
Monday 8/3/20 @ 3:2 PM
✅
201kj
68rpm
45%
16mph
Tuesday 9/1/20 @ 11:17 PM
182kj
67rpm
44%
16mph
Saturday 6/13/20 @ 1:58 PM
226kj
74rpm
45%
17mph
Saturday 6/13/20 @ 1:58 PM
✅
284kj
78rpm
47%
19mph
Saturday 4/4/20 @ 3:57 PM
191kj
78rpm
41%
16mph
Friday 2/21/20 @ 5:26 PM
✅
224kj
77rpm
44%
18mph
Tuesday 7/30/19 @ 12:41 PM
310kj
75rpm
43%
17mph
Monday 7/29/19 @ 10:26 PM
✅
389kj
77rpm
47%
19mph
Tuesday 5/14/19 @ 1:1 PM
305kj
77rpm
42%
17mph
Saturday 5/11/19 @ 8:51 PM
✅
355kj
72rpm
47%
18mph
alyriser
Washington, DC
117
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128
🔥
Workouts
226
kj
Saturday 6/13/20
305
kj
Tuesday 5/14/19