Shake and Bake
Workouts
Tuesday 6/7/22 @ 2:9 PM
319kj
61rpm
49%
16mph
Thursday 5/19/22 @ 10:7 AM
✅
327kj
62rpm
49%
17mph
Saturday 5/14/22 @ 3:18 PM
✅
232kj
62rpm
50%
17mph
Thursday 3/24/22 @ 9:48 AM
231kj
63rpm
49%
17mph
Tuesday 4/12/22 @ 2:51 PM
330kj
59rpm
51%
16mph
Monday 10/21/19 @ 1:29 PM
✅
335kj
61rpm
50%
17mph
Tuesday 2/22/22 @ 10:36 PM
✅
355kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 5:14 PM
289kj
74rpm
41%
16mph
Friday 5/3/19 @ 1:26 PM
199kj
73rpm
42%
16mph
Tuesday 11/24/20 @ 12:1 AM
✅
207kj
73rpm
44%
17mph
Saturday 9/19/20 @ 4:36 PM
✅
112kj
40rpm
42%
9mph
Wednesday 9/16/20 @ 4:36 PM
44kj
31rpm
36%
6mph
Sunday 9/13/20 @ 3:45 PM
150kj
75rpm
44%
17mph
Monday 8/10/20 @ 10:6 PM
✅
156kj
73rpm
46%
18mph
Thursday 8/27/20 @ 2:6 PM
✅
182kj
77rpm
39%
16mph
Wednesday 8/19/20 @ 4:2 PM
180kj
77rpm
40%
16mph
Saturday 2/8/20 @ 3:27 PM
✅
305kj
78rpm
41%
17mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Wednesday 5/15/19 @ 1:0 PM
✅
214kj
82rpm
41%
17mph
Wednesday 6/12/19 @ 11:36 AM
189kj
72rpm
42%
16mph
Workouts
44
kj
Wednesday 9/16/20
293
kj
Thursday 2/20/20