Shake and Bake
Workouts
Thursday 2/16/23 @ 11:37 AM
383kj
87rpm
36%
16mph
Wednesday 11/25/20 @ 11:50 AM
✅
575kj
87rpm
43%
19mph
Sunday 5/16/21 @ 1:39 PM
✅
211kj
84rpm
40%
17mph
Tuesday 11/2/21 @ 11:13 AM
200kj
89rpm
37%
17mph
Friday 8/13/21 @ 10:31 AM
202kj
83rpm
39%
17mph
Sunday 10/24/21 @ 11:29 AM
✅
259kj
89rpm
41%
19mph
Monday 9/27/21 @ 4:55 PM
296kj
86rpm
38%
17mph
Monday 8/3/20 @ 9:57 PM
✅
430kj
98rpm
40%
19mph
Thursday 3/11/21 @ 1:6 PM
309kj
83rpm
40%
17mph
Monday 8/23/21 @ 11:20 AM
✅
411kj
92rpm
41%
19mph
Monday 3/1/21 @ 11:18 PM
334kj
84rpm
40%
17mph
Sunday 11/29/20 @ 6:50 PM
✅
485kj
93rpm
44%
20mph
Thursday 2/18/21 @ 12:24 PM
194kj
84rpm
38%
17mph
Friday 11/27/20 @ 12:4 PM
✅
257kj
88rpm
42%
19mph
Saturday 1/23/21 @ 11:32 AM
388kj
84rpm
38%
17mph
Saturday 1/23/21 @ 12:13 PM
✅
572kj
91rpm
42%
20mph
Wednesday 7/22/20 @ 11:58 AM
286kj
85rpm
38%
17mph
Thursday 9/17/20 @ 11:29 AM
✅
435kj
92rpm
42%
20mph
Sunday 9/13/20 @ 5:44 PM
303kj
85rpm
38%
17mph
Wednesday 8/5/20 @ 11:54 AM
✅
434kj
96rpm
40%
19mph
Workouts
383
kj
Thursday 2/16/23
202
kj
Friday 8/13/21
296
kj
Monday 9/27/21
309
kj
Thursday 3/11/21
194
kj
Thursday 2/18/21
388
kj
Saturday 1/23/21
286
kj
Wednesday 7/22/20