Shake and Bake
Workouts
Thursday 8/5/21 @ 2:42 PM
297kj
85rpm
38%
17mph
Monday 7/19/21 @ 1:35 PM
✅
335kj
93rpm
38%
18mph
Wednesday 5/24/23 @ 1:3 PM
✅
208kj
79rpm
41%
17mph
Tuesday 10/10/23 @ 10:14 PM
195kj
78rpm
40%
17mph
Wednesday 3/8/23 @ 2:57 PM
276kj
87rpm
36%
16mph
Friday 3/10/23 @ 1:37 PM
✅
323kj
94rpm
37%
17mph
Thursday 3/2/23 @ 2:6 PM
571kj
88rpm
36%
17mph
Sunday 3/5/23 @ 8:3 PM
✅
630kj
90rpm
38%
17mph
Thursday 1/21/21 @ 7:0 PM
296kj
82rpm
39%
17mph
Tuesday 7/26/22 @ 12:20 PM
✅
319kj
83rpm
40%
17mph
Monday 10/12/20 @ 6:17 PM
323kj
80rpm
41%
17mph
Monday 3/29/21 @ 12:53 PM
✅
346kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 3:2 PM
310kj
87rpm
38%
17mph
Tuesday 9/7/21 @ 12:42 PM
✅
333kj
88rpm
39%
18mph
Saturday 2/20/21 @ 3:15 PM
✅
456kj
83rpm
41%
18mph
Saturday 2/20/21 @ 2:37 PM
333kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 2:56 PM
318kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 4:55 PM
✅
318kj
86rpm
39%
17mph
Monday 10/5/20 @ 4:36 PM
✅
199kj
84rpm
39%
17mph
Wednesday 11/4/20 @ 1:23 PM
198kj
88rpm
37%
17mph
Workouts
297
kj
Thursday 8/5/21
195
kj
Tuesday 10/10/23
276
kj
Wednesday 3/8/23
571
kj
Thursday 3/2/23
296
kj
Thursday 1/21/21
310
kj
Tuesday 2/9/21
318
kj
Wednesday 2/10/21
198
kj
Wednesday 11/4/20