Shake and Bake
VS
Workouts
Wednesday 5/24/23 @ 1:3 PM
208kj
79rpm
41%
17mph
Sunday 5/21/23 @ 11:43 AM
✅
270kj
78rpm
46%
19mph
Saturday 12/10/22 @ 12:54 PM
127kj
81rpm
39%
17mph
Thursday 12/8/22 @ 11:34 AM
✅
172kj
82rpm
43%
19mph
Monday 6/13/22 @ 1:52 PM
189kj
83rpm
38%
17mph
Wednesday 6/15/22 @ 10:49 AM
✅
226kj
90rpm
39%
18mph
Saturday 6/4/22 @ 10:59 AM
206kj
81rpm
41%
17mph
Saturday 6/4/22 @ 11:1 AM
✅
285kj
84rpm
46%
20mph
Tuesday 4/5/22 @ 8:1 PM
201kj
82rpm
40%
17mph
Monday 3/7/22 @ 12:26 PM
✅
284kj
78rpm
48%
19mph
Sunday 1/23/22 @ 2:12 PM
146kj
80rpm
42%
17mph
Saturday 1/8/22 @ 12:48 PM
✅
181kj
81rpm
46%
19mph
Thursday 1/21/21 @ 7:0 PM
296kj
82rpm
39%
17mph
Sunday 8/16/20 @ 9:0 PM
✅
374kj
83rpm
43%
18mph
Sunday 5/10/20 @ 1:47 PM
42kj
75rpm
34%
14mph
Monday 6/29/20 @ 11:5 PM
✅
74kj
81rpm
42%
18mph
Wednesday 4/1/20 @ 4:26 PM
172kj
74rpm
40%
16mph
Wednesday 4/1/20 @ 4:24 PM
✅
264kj
74rpm
47%
19mph
Wednesday 2/26/20 @ 3:58 PM
132kj
81rpm
40%
17mph
Monday 3/2/20 @ 4:32 PM
✅
175kj
86rpm
43%
19mph
alyinrunderland
Pittsburgh
4
VS
fizznmom818
NH | IG: hmbrockway
107
🔥
Workouts
208
kj
Wednesday 5/24/23
189
kj
Monday 6/13/22
296
kj
Thursday 1/21/21
172
kj
Wednesday 4/1/20