Ricky
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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
28
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
88 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Wednesday 2/17/21 @ 10:18 PM
✅
468
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 4:47 PM
432
kj
78
rpm
42
%
17
mph
Sunday 11/22/20 @ 11:12 PM
440
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 8:23 PM
✅
544
kj
66
rpm
52
%
19
mph
Friday 10/9/20 @ 9:21 PM
302
kj
92
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 10/7/20 @ 10:30 AM
✅
359
kj
77
rpm
41
%
17
mph
Thursday 7/23/20 @ 6:33 PM
346
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 6:57 PM
✅
425
kj
72
rpm
50
%
19
mph
Tuesday 7/21/20 @ 1:37 AM
642
kj
79
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 7/20/20 @ 6:15 PM
✅
808
kj
66
rpm
52
%
19
mph
Wednesday 7/15/20 @ 9:41 PM
314
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 8:53 PM
✅
401
kj
74
rpm
46
%
18
mph
Tuesday 4/14/20 @ 9:14 PM
316
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 4/14/20 @ 4:9 PM
✅
379
kj
79
rpm
45
%
18
mph
Sunday 3/1/20 @ 3:58 AM
✅
293
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 11:18 PM
279
kj
83
rpm
38
%
16
mph
Thursday 1/30/20 @ 12:33 AM
✅
343
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 10:53 PM
330
kj
83
rpm
41
%
18
mph
Monday 4/1/19 @ 11:5 PM
164
kj
71
rpm
48
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 3:40 PM
✅
175
kj
88
rpm
49
%
19
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
28
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
88 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Wednesday 2/17/21
432
kj
Sunday 2/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Sunday 11/22/20
✅
544
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Friday 10/9/20
✅
359
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Thursday 7/23/20
✅
425
kj
Saturday 7/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
642
kj
Tuesday 7/21/20
✅
808
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
314
kj
Wednesday 7/15/20
✅
401
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 4/14/20
✅
379
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Sunday 3/1/20
279
kj
Tuesday 2/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Thursday 1/30/20
330
kj
Wednesday 1/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
164
kj
Monday 4/1/19
✅
175
kj
Sunday 12/22/19
Previous Workouts
Next Workouts