Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
124 🔥
Beat autumnallyear
VS
autumnallyear
NJ
23
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Sunday 5/31/20 @ 11:41 PM
✅
205
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/28/23 @ 2:32 PM
195
kj
83
rpm
38
%
17
mph
Friday 4/10/20 @ 4:4 PM
✅
636
kj
83
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:12 PM
574
kj
79
rpm
40
%
17
mph
Thursday 1/28/21 @ 11:9 PM
✅
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:1 PM
325
kj
85
rpm
39
%
17
mph
Monday 1/18/21 @ 9:54 PM
✅
330
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:2 PM
306
kj
81
rpm
40
%
17
mph
Friday 10/16/20 @ 10:30 PM
✅
209
kj
81
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 10/11/19 @ 12:50 PM
147
kj
78
rpm
43
%
18
mph
Saturday 9/19/20 @ 1:31 AM
✅
330
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 4:20 PM
288
kj
85
rpm
38
%
17
mph
Thursday 8/13/20 @ 10:41 PM
✅
206
kj
76
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 12:54 PM
193
kj
79
rpm
41
%
16
mph
Sunday 5/3/20 @ 8:12 PM
✅
415
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:5 PM
331
kj
82
rpm
36
%
15
mph
Saturday 2/1/20 @ 8:44 PM
✅
320
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 10:26 AM
245
kj
80
rpm
37
%
15
mph
Saturday 7/13/19 @ 8:54 PM
✅
294
kj
75
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:10 PM
246
kj
75
rpm
40
%
15
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
124 🔥
Beat autumnallyear
VS
autumnallyear
NJ
23
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Sunday 5/31/20
195
kj
Friday 4/28/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
636
kj
Friday 4/10/20
574
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Thursday 1/28/21
325
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Monday 1/18/21
306
kj
Monday 1/18/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
209
kj
Friday 10/16/20
147
kj
Friday 10/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Saturday 9/19/20
288
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
206
kj
Thursday 8/13/20
193
kj
Friday 8/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Sunday 5/3/20
331
kj
Saturday 12/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Saturday 2/1/20
245
kj
Wednesday 1/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
294
kj
Saturday 7/13/19
246
kj
Thursday 7/4/19
Previous Workouts
Next Workouts