Shake and Bake
Workouts
Saturday 10/28/23 @ 4:3 PM
✅
194kj
69rpm
69%
26mph
Tuesday 1/16/24 @ 11:25 AM
72kj
70rpm
45%
17mph
Monday 1/8/24 @ 4:39 PM
✅
211kj
55rpm
85%
26mph
Friday 1/12/24 @ 11:25 AM
64kj
80rpm
39%
16mph
Thursday 6/15/23 @ 4:15 PM
✅
558kj
85rpm
78%
32mph
Thursday 6/15/23 @ 10:37 AM
107kj
71rpm
45%
17mph
Friday 6/9/23 @ 4:29 PM
✅
1157kj
88rpm
77%
33mph
Friday 6/9/23 @ 10:55 AM
247kj
63rpm
52%
18mph
Monday 5/1/23 @ 1:41 PM
✅
505kj
82rpm
67%
28mph
Monday 5/1/23 @ 9:26 AM
155kj
68rpm
48%
17mph
Wednesday 1/25/23 @ 4:22 PM
✅
1111kj
82rpm
66%
28mph
Wednesday 1/25/23 @ 12:28 PM
383kj
55rpm
56%
16mph
Monday 12/12/22 @ 6:59 PM
✅
786kj
86rpm
66%
29mph
Tuesday 1/24/23 @ 10:53 AM
245kj
62rpm
52%
16mph
Workouts
72
kj
Tuesday 1/16/24
383
kj
Wednesday 1/25/23