Ricky
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Shake and Bake
alwayspinning
Pacific Plsds, Ca
99 π₯
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
8
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Thursday 3/24/22 @ 3:46 PM
β
230
kj
64
rpm
78
%
27
mph
10 min Tabata Ride
Bradley Rose
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Share
Saturday 3/19/22 @ 4:44 PM
128
kj
80
rpm
51
%
21
mph
Friday 2/4/22 @ 5:6 PM
β
224
kj
67
rpm
77
%
27
mph
10 min Climb Ride
Jess King
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Sunday 3/6/22 @ 12:49 AM
88
kj
76
rpm
46
%
19
mph
Wednesday 2/9/22 @ 4:50 PM
β
248
kj
81
rpm
68
%
28
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Sunday 3/6/22 @ 12:12 AM
90
kj
77
rpm
46
%
19
mph
Monday 2/14/22 @ 2:56 PM
β
524
kj
86
rpm
67
%
29
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 2/16/22 @ 1:40 AM
227
kj
87
rpm
46
%
21
mph
Wednesday 1/19/22 @ 3:39 PM
β
454
kj
78
rpm
67
%
27
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 2/8/22 @ 4:51 AM
93
kj
57
rpm
40
%
13
mph
Monday 9/13/21 @ 4:3 PM
β
465
kj
81
rpm
66
%
27
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 9/18/21 @ 3:24 PM
151
kj
80
rpm
42
%
18
mph
Saturday 6/19/21 @ 6:17 PM
β
411
kj
70
rpm
73
%
26
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/18/21 @ 11:18 AM
224
kj
77
rpm
50
%
21
mph
Friday 1/22/21 @ 4:28 PM
β
986
kj
71
rpm
75
%
27
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 2/12/21 @ 1:17 AM
557
kj
94
rpm
46
%
22
mph
Sunday 4/18/21 @ 6:4 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Bradley Rose
View Class
Share
Sunday 4/18/21 @ 5:25 PM
β
155
kj
87
rpm
40
%
18
mph
Thursday 4/1/21 @ 3:58 PM
β
738
kj
92
rpm
62
%
28
mph
30 min 2010s Ride
Bradley Rose
View Class
Share
Sunday 4/18/21 @ 4:21 AM
213
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
99 π₯
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
8
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
10 min Tabata Ride
Bradley Rose
View Class
Share
β
230
kj
Thursday 3/24/22
128
kj
Saturday 3/19/22
10 min Climb Ride
Jess King
View Class
Share
β
224
kj
Friday 2/4/22
88
kj
Sunday 3/6/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
248
kj
Wednesday 2/9/22
90
kj
Sunday 3/6/22
20 min Pop Ride
Cody Rigsby
View Class
Share
β
524
kj
Monday 2/14/22
227
kj
Wednesday 2/16/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
454
kj
Wednesday 1/19/22
93
kj
Tuesday 2/8/22
20 min 90s Ride
Cody Rigsby
View Class
Share
β
465
kj
Monday 9/13/21
151
kj
Saturday 9/18/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
411
kj
Saturday 6/19/21
224
kj
Friday 6/18/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
986
kj
Friday 1/22/21
557
kj
Friday 2/12/21
20 min HIIT Ride
Bradley Rose
View Class
Share
kj
Sunday 4/18/21
β
155
kj
Sunday 4/18/21
30 min 2010s Ride
Bradley Rose
View Class
Share
β
738
kj
Thursday 4/1/21
213
kj
Sunday 4/18/21
Previous Workouts
Next Workouts