Shake and Bake
Workouts
Monday 10/16/23 @ 2:36 PM
✅
307kj
71rpm
84%
30mph
Wednesday 10/25/23 @ 8:27 PM
42kj
59rpm
43%
14mph
Thursday 11/10/22 @ 5:24 PM
✅
510kj
85rpm
66%
28mph
Thursday 11/10/22 @ 5:7 PM
105kj
58rpm
48%
15mph
Thursday 6/2/22 @ 2:35 PM
✅
482kj
82rpm
67%
28mph
Tuesday 5/31/22 @ 3:27 PM
125kj
62rpm
50%
16mph
Tuesday 11/3/20 @ 4:13 PM
✅
976kj
62rpm
81%
27mph
Monday 7/5/21 @ 2:55 PM
345kj
59rpm
55%
18mph
Thursday 6/17/21 @ 4:28 PM
✅
736kj
85rpm
65%
28mph
Thursday 6/17/21 @ 3:43 PM
165kj
60rpm
47%
15mph
Monday 9/14/20 @ 3:26 PM
✅
650kj
57rpm
86%
27mph
Sunday 4/25/21 @ 2:35 PM
200kj
63rpm
49%
17mph
Monday 3/8/21 @ 4:29 PM
✅
511kj
97rpm
61%
28mph
Thursday 3/11/21 @ 3:27 PM
132kj
76rpm
44%
17mph
Saturday 12/19/20 @ 4:48 PM
✅
159kj
63rpm
68%
24mph
Saturday 1/30/21 @ 5:49 PM
36kj
84rpm
30%
13mph
Wednesday 10/14/20 @ 11:28 PM
✅
780kj
65rpm
85%
28mph
Saturday 1/2/21 @ 5:3 PM
190kj
66rpm
48%
16mph
Thursday 9/10/20 @ 3:28 PM
✅
509kj
48rpm
86%
24mph
Monday 9/14/20 @ 6:53 PM
141kj
56rpm
46%
14mph
Workouts
165
kj
Thursday 6/17/21