Shake and Bake

Workouts

Monday 6/15/20 @ 2:59 PM
656kj
56rpm
74%
23mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 5:20 PM
274kj
85rpm
37%
16mph
Monday 4/6/20 @ 5:48 PM
611kj
76rpm
57%
22mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/6/19 @ 1:43 PM
306kj
86rpm
38%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
656 kj
Monday 6/15/20
274 kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
611 kj
Monday 4/6/20
306 kj
Saturday 4/6/19