Shake and Bake

Workouts

Thursday 11/23/23 @ 3:18 PM
✅
706kj
82rpm
68%
28mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Wednesday 11/22/23 @ 4:59 PM
✅
801kj
85rpm
67%
29mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Tuesday 7/4/23 @ 4:33 PM
✅
1121kj
86rpm
77%
32mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 6/30/23 @ 6:54 PM
218kj
79rpm
42%
17mph
Sunday 4/24/22 @ 3:56 PM
✅
758kj
83rpm
67%
28mph
30 min Feel Good Ride
Ally Love
Sunday 4/24/22 @ 4:21 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 3:32 PM
✅
519kj
84rpm
68%
29mph
20 min 2010s Hip Hop Ride
Ally Love
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 4:58 PM
✅
1454kj
81rpm
67%
28mph
60 min Country Ride
Ally Love
Sunday 12/12/21 @ 4:59 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:55 PM
✅
718kj
70rpm
78%
28mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 6:0 PM
✅
958kj
64rpm
79%
26mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Sunday 4/19/20 @ 6:32 PM
364kj
68rpm
60%
21mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Thursday 3/26/20 @ 3:51 PM
✅
643kj
79rpm
57%
23mph
45 min Power Zone Ride
Denis Morton
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 706 kj
Thursday 11/23/23
kj
Thursday 11/23/23
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
✅ 801 kj
Wednesday 11/22/23
kj
Sunday 8/21/22
30 min Country Happy Hour Ride
Hannah Corbin
✅ 1121 kj
Tuesday 7/4/23
218 kj
Friday 6/30/23
30 min Feel Good Ride
Ally Love
✅ 758 kj
Sunday 4/24/22
kj
Sunday 4/24/22
20 min 2010s Hip Hop Ride
Ally Love
✅ 519 kj
Thursday 3/3/22
kj
Thursday 3/3/22
60 min Country Ride
Ally Love
✅ 1454 kj
Sunday 12/12/21
kj
Sunday 12/12/21
30 min Sundays with Love
Ally Love
✅ 718 kj
Sunday 12/20/20
kj
Sunday 12/20/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 958 kj
Saturday 11/28/20
471 kj
Thursday 11/26/20
30 min Sundays with Love
Ally Love
364 kj
Sunday 4/19/20
✅ 381 kj
Sunday 4/19/20
45 min Power Zone Ride
Denis Morton
✅ 643 kj
Thursday 3/26/20
kj
Thursday 3/26/20