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Shake and Bake
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 9:59 PM
✅
143
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Tuesday 10/3/23 @ 2:4 PM
117
kj
73
rpm
34
%
13
mph
Thursday 4/20/23 @ 3:1 PM
✅
277
kj
75
rpm
44
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 7:57 PM
215
kj
74
rpm
37
%
14
mph
Wednesday 7/6/22 @ 4:6 PM
✅
312
kj
81
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/26/21 @ 2:10 PM
282
kj
77
rpm
35
%
15
mph
Tuesday 6/28/22 @ 9:25 PM
✅
319
kj
78
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/6/21 @ 5:55 PM
284
kj
73
rpm
37
%
15
mph
Sunday 6/19/22 @ 3:9 PM
✅
331
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/14/22 @ 12:37 PM
246
kj
67
rpm
37
%
14
mph
Saturday 11/21/20 @ 3:42 PM
175
kj
77
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/31/20 @ 11:58 AM
✅
222
kj
77
rpm
36
%
15
mph
Sunday 6/6/21 @ 2:49 PM
✅
457
kj
78
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/6/21 @ 3:32 PM
385
kj
76
rpm
35
%
14
mph
Sunday 3/7/21 @ 8:1 PM
401
kj
81
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 3:28 PM
✅
418
kj
72
rpm
37
%
14
mph
Monday 2/22/21 @ 10:22 PM
277
kj
74
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:3 PM
✅
300
kj
77
rpm
36
%
15
mph
Monday 1/18/21 @ 9:16 PM
184
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 7:26 PM
✅
215
kj
76
rpm
36
%
15
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
143
kj
Tuesday 5/4/21
117
kj
Tuesday 10/3/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Thursday 4/20/23
215
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
312
kj
Wednesday 7/6/22
282
kj
Monday 7/26/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Tuesday 6/28/22
284
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Sunday 6/19/22
246
kj
Tuesday 6/14/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
175
kj
Saturday 11/21/20
✅
222
kj
Friday 7/31/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Sunday 6/6/21
385
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Sunday 3/7/21
✅
418
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Monday 2/22/21
✅
300
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 1/18/21
✅
215
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts