Shake and Bake
Workouts
Friday 2/2/24 @ 12:8 AM
225kj
78rpm
36%
15mph
Saturday 1/27/24 @ 12:59 PM
✅
391kj
82rpm
44%
19mph
Monday 10/10/22 @ 4:53 PM
143kj
87rpm
35%
14mph
Sunday 8/21/22 @ 1:55 PM
✅
307kj
87rpm
45%
20mph
Sunday 6/19/22 @ 3:9 PM
331kj
81rpm
39%
16mph
Saturday 8/21/21 @ 11:56 AM
✅
586kj
88rpm
44%
20mph
Sunday 4/25/21 @ 6:24 PM
303kj
88rpm
34%
15mph
Friday 4/23/21 @ 11:53 AM
✅
579kj
86rpm
45%
20mph
Tuesday 9/28/21 @ 10:15 PM
117kj
87rpm
30%
13mph
Thursday 9/30/21 @ 2:53 PM
✅
250kj
88rpm
41%
19mph
Sunday 6/6/21 @ 2:49 PM
457kj
78rpm
37%
15mph
Friday 5/8/20 @ 9:46 PM
✅
871kj
86rpm
45%
20mph
Sunday 3/7/21 @ 8:1 PM
401kj
81rpm
34%
14mph
Wednesday 4/8/20 @ 5:11 PM
✅
870kj
84rpm
45%
20mph
Monday 2/22/21 @ 10:22 PM
277kj
74rpm
37%
14mph
Sunday 7/5/20 @ 5:35 PM
✅
654kj
87rpm
46%
21mph
Saturday 11/21/20 @ 3:42 PM
175kj
77rpm
33%
13mph
Sunday 9/27/20 @ 12:25 PM
✅
317kj
77rpm
42%
17mph
Sunday 11/15/20 @ 11:28 PM
256kj
67rpm
38%
14mph
Saturday 8/15/20 @ 11:51 AM
✅
656kj
86rpm
47%
21mph
Workouts
225
kj
Friday 2/2/24
143
kj
Monday 10/10/22
331
kj
Sunday 6/19/22
303
kj
Sunday 4/25/21
117
kj
Tuesday 9/28/21
457
kj
Sunday 6/6/21
401
kj
Sunday 3/7/21
175
kj
Saturday 11/21/20