Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:26 PM
77kj
82rpm
33%
13mph
Monday 7/3/23 @ 3:26 AM
✅
101kj
78rpm
36%
15mph
Monday 3/27/23 @ 10:26 PM
✅
202kj
79rpm
44%
17mph
Tuesday 1/22/19 @ 1:3 AM
162kj
76rpm
38%
15mph
Wednesday 3/1/23 @ 4:25 PM
✅
275kj
81rpm
39%
16mph
Saturday 7/20/19 @ 1:51 PM
246kj
87rpm
32%
15mph
Monday 7/5/21 @ 5:0 PM
87kj
85rpm
32%
14mph
Sunday 2/7/21 @ 12:20 AM
✅
88kj
87rpm
32%
14mph
Thursday 6/17/21 @ 9:1 PM
40kj
77rpm
34%
14mph
Tuesday 12/8/20 @ 3:54 AM
✅
49kj
81rpm
35%
15mph
Thursday 3/25/21 @ 8:33 PM
160kj
81rpm
37%
15mph
Thursday 3/18/21 @ 2:11 AM
✅
202kj
88rpm
37%
17mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Saturday 6/29/19 @ 12:42 AM
✅
172kj
75rpm
41%
16mph
Monday 12/31/18 @ 3:53 PM
36kj
74rpm
33%
13mph
Tuesday 6/18/19 @ 1:10 AM
✅
39kj
83rpm
32%
13mph
Workouts
77
kj
Wednesday 6/22/22
162
kj
Tuesday 1/22/19
160
kj
Thursday 3/25/21