Shake and Bake
Workouts
Friday 7/21/23 @ 5:25 PM
266kj
79rpm
35%
16mph
Monday 9/27/21 @ 12:28 PM
✅
289kj
91rpm
36%
17mph
Sunday 2/12/23 @ 4:49 PM
157kj
81rpm
38%
15mph
Thursday 4/23/20 @ 12:58 PM
✅
185kj
94rpm
35%
16mph
Monday 4/18/22 @ 3:19 PM
296kj
81rpm
37%
15mph
Thursday 7/16/20 @ 12:15 PM
✅
403kj
85rpm
38%
16mph
Saturday 4/16/22 @ 2:48 PM
216kj
80rpm
38%
14mph
Friday 11/5/21 @ 9:0 PM
✅
285kj
89rpm
34%
15mph
Wednesday 2/10/21 @ 2:2 AM
107kj
88rpm
28%
13mph
Sunday 2/14/21 @ 4:9 PM
✅
173kj
95rpm
34%
16mph
Thursday 4/29/21 @ 10:58 PM
143kj
81rpm
35%
15mph
Thursday 7/22/21 @ 7:23 PM
✅
205kj
89rpm
38%
17mph
Friday 5/14/21 @ 4:8 PM
216kj
79rpm
36%
15mph
Monday 12/14/20 @ 5:30 PM
✅
297kj
81rpm
40%
17mph
Wednesday 11/25/20 @ 11:58 PM
186kj
78rpm
33%
14mph
Monday 11/23/20 @ 4:18 PM
✅
320kj
87rpm
38%
17mph
Thursday 11/12/20 @ 11:37 PM
170kj
72rpm
34%
13mph
Wednesday 11/11/20 @ 1:13 PM
✅
289kj
83rpm
38%
17mph
Saturday 11/7/20 @ 6:17 PM
115kj
67rpm
43%
16mph
Wednesday 5/13/20 @ 12:6 PM
✅
194kj
82rpm
47%
20mph
Workouts
266
kj
Friday 7/21/23
157
kj
Sunday 2/12/23
296
kj
Monday 4/18/22
107
kj
Wednesday 2/10/21
143
kj
Thursday 4/29/21
216
kj
Friday 5/14/21
170
kj
Thursday 11/12/20