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Shake and Bake
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
67 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
Wednesday 2/17/21 @ 12:5 AM
β
540
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/16/21 @ 5:34 PM
197
kj
67
rpm
36
%
13
mph
Monday 11/28/22 @ 6:32 PM
β
380
kj
89
rpm
49
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 7/12/20 @ 5:15 PM
134
kj
85
rpm
32
%
14
mph
Tuesday 4/27/21 @ 8:38 PM
β
549
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 5/1/21 @ 2:56 PM
181
kj
71
rpm
35
%
13
mph
Thursday 3/25/21 @ 12:24 AM
β
417
kj
80
rpm
56
%
23
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Thursday 3/11/21 @ 1:32 PM
108
kj
55
rpm
40
%
12
mph
Monday 2/1/21 @ 10:45 PM
β
665
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/31/21 @ 6:43 PM
243
kj
71
rpm
35
%
13
mph
Wednesday 11/11/20 @ 4:7 AM
β
452
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 7:55 PM
179
kj
70
rpm
35
%
13
mph
Saturday 7/4/20 @ 1:0 AM
β
425
kj
79
rpm
61
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 4/1/20 @ 10:34 PM
156
kj
51
rpm
49
%
14
mph
Thursday 5/21/20 @ 11:29 AM
β
517
kj
83
rpm
50
%
21
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 1/7/20 @ 12:18 AM
186
kj
56
rpm
42
%
13
mph
Friday 5/8/20 @ 4:11 AM
β
354
kj
74
rpm
55
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 5/14/20 @ 1:34 PM
141
kj
55
rpm
45
%
13
mph
Monday 5/4/20 @ 9:59 PM
β
374
kj
83
rpm
52
%
22
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 3/11/20 @ 12:27 AM
166
kj
53
rpm
49
%
14
mph
Previous Workouts
Next Workouts
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
67 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
540
kj
Wednesday 2/17/21
197
kj
Tuesday 2/16/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
380
kj
Monday 11/28/22
134
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
549
kj
Tuesday 4/27/21
181
kj
Saturday 5/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
417
kj
Thursday 3/25/21
108
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
665
kj
Monday 2/1/21
243
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
452
kj
Wednesday 11/11/20
179
kj
Friday 11/13/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
425
kj
Saturday 7/4/20
156
kj
Wednesday 4/1/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
517
kj
Thursday 5/21/20
186
kj
Tuesday 1/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
354
kj
Friday 5/8/20
141
kj
Thursday 5/14/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
β
374
kj
Monday 5/4/20
166
kj
Wednesday 3/11/20
Previous Workouts
Next Workouts