Shake and Bake
VS
Workouts
Saturday 1/1/22 @ 11:24 PM
240kj
77rpm
45%
18mph
Sunday 1/9/22 @ 1:31 PM
✅
290kj
100rpm
40%
20mph
Tuesday 11/24/20 @ 7:25 PM
272kj
74rpm
50%
19mph
Saturday 11/28/20 @ 11:14 PM
✅
428kj
87rpm
53%
23mph
Wednesday 7/29/20 @ 3:22 PM
162kj
81rpm
43%
18mph
Monday 7/27/20 @ 10:2 AM
✅
214kj
91rpm
44%
20mph
Saturday 7/25/20 @ 1:10 PM
81kj
82rpm
36%
15mph
Thursday 4/30/20 @ 10:45 AM
✅
121kj
93rpm
38%
18mph
Friday 7/17/20 @ 11:49 AM
61kj
83rpm
37%
16mph
Monday 7/13/20 @ 9:49 AM
✅
90kj
90rpm
40%
19mph
Sunday 3/8/20 @ 7:10 PM
82kj
82rpm
43%
18mph
Sunday 5/24/20 @ 3:5 PM
✅
125kj
98rpm
45%
22mph
Friday 3/20/20 @ 5:26 PM
419kj
77rpm
48%
19mph
Tuesday 5/19/20 @ 11:8 AM
✅
421kj
85rpm
44%
19mph
Friday 3/13/20 @ 3:25 PM
127kj
82rpm
44%
19mph
Saturday 2/29/20 @ 6:49 PM
✅
150kj
90rpm
44%
20mph
Monday 11/11/19 @ 9:9 PM
105kj
86rpm
39%
17mph
Friday 4/24/20 @ 10:41 AM
✅
127kj
87rpm
42%
18mph
Sunday 4/12/20 @ 3:56 PM
✅
298kj
83rpm
47%
20mph
Friday 1/24/20 @ 11:46 AM
196kj
93rpm
36%
17mph
alwaysboys
CA 🙏🏼 VA ❤️ GA ⚾️
11
VS
californiafarmr
Fresno, CA
109
🔥